Eastern Counties
Gymnastics Association
Boys Recreational
Gymnastics
Individual
Apparatus Championships with County Qualifiers
Competition
Requirements and Judging Rules 2010
Age Groups:
| Group
1 |
Group 2 |
Group 3 |
| Club NDP
Level 1 & 2 |
Club NDP Level 3 & 4 |
Club NDP Level 5 & Above |
| 8 and 9 years
old |
10 and 11 years old |
12 years and above |
Eligibility and Aims:
- Gymnasts who have
not competed in Eastern Counties Regional Championships in competition
year.
- Gymnasts who have
not competed in Elite Setwork in competition year.
- Any NDP Club Gymnast
who has attended the British Gymnastics NDP National Club Grades Finals
is not eligible however the non competing reserve is eligible.
- Any Out of Age NDP
Challenge Gymnast is eligible.
- Open to gymnasts
who do not train more that 4 hours a week.
Aim: The competition is aimed
at the lower end of Eastern Counties Club NDP Gymnasts and Mens Artistic
Recreational programmes.
Coaches Qualifications:
For the Boys Recreational Championships
Coaches must hold a minimum Level 1 Coaching Qualification in Mens Artistic
or General Gymnastics Level 3.
County Qualifier:
Gymnasts may enter 1, 2, 3
or 4 pieces of apparatus. The top 4 on each apparatus in each age group
will go through from the County to the Regional Final.
Vault:
| Group
1 |
Group 2 |
Group 3 |
2 sections
of the box
Handspring to Flat Back |
Vaulting table at lowest height
or 3 sections of the box
Handspring to Flat Back |
Vaulting table at 1.10m or
3 sections of the box
Handspring to Flat Back |
| 8 and 9 years
old |
10 and 11 years old |
12 years and above |
Two attempts with best vault
score to count.
One springboard only
| |
First Flight |
|
|
|
| |
Pike in Hips |
0.1 |
0.3 |
|
| |
Arch |
0.1 |
0.3 |
|
| |
Legs Apart |
0.1 |
0.3 |
|
| |
Legs Bent at Knees |
0.1 |
0.3 |
0.5 |
| |
Repulsion Phase |
|
|
|
| |
Staggered Alternate Hand Placement |
0.1 |
0.3 |
|
| |
Shoulder Angle |
0.1 |
0.3 |
|
| |
Failure to Pass Through Vertical |
0.1 |
0.3 |
|
| |
Bent Arms |
0.1 |
0.3 |
0.5 |
| |
Second Flight and Flat
Back Posture |
|
|
|
| |
Height |
0.1 |
0.3 |
0.5 |
| |
Legs Apart |
0.1 |
0.3 |
|
| |
Legs Bent at Knees |
0.1 |
0.3 |
0.5 |
| |
Failure to maintain straight
body |
0.1 |
0.3 |
0.5 |
| |
Lack of extension of body
on landing |
0.1 |
0.3 |
|
| |
Lack of dynamics |
0.1 |
0.3 |
0.5 |
| |
|
|
|
|
| |
D Score = 2.5 E Score =10.00
(Take total penalties from
10.00) |
|
|
|
| |
Final Score is sum of
D Score and E Score |
|
|
|
Horizontal Bar
Single Mens Horizontal Bar
(Chalk Bar at Gymnasts Shoulder Height)
| Element 1
0.50 |
Stand with good posture
into Circle Upwards to Front Support (Legs Together and Straight) |
|
|
|
| |
Lack of fluency in upward
circle |
0.1 |
0.3 |
0.5 |
| |
|
|
|
|
| Element 2
0.50 |
Cast to Body Horizontal
with Shoulders (Into Immediate Element 3) |
|
|
|
| |
Cast below horizontal |
0.1 |
0.3 |
0.5 |
| |
|
|
|
|
| Element 3
0.50 |
Backward Hip Circle |
|
|
|
| |
Poor body position in Backward
Hip Circle |
0.1 |
0.3 |
0.5 |
| |
|
|
|
|
| Element 4
0.50 |
Cast to Horizontal |
|
|
|
| |
Cast below horizontal |
0.1 |
0.3 |
0.5 |
| Element 5
0.50 |
Push Away to Stand
|
|
|
|
| |
Lack of Flight in Push Away |
0.1 |
0.3 |
0.5 |
| |
Landing penalties as per FIG
Code 2009 |
|
|
|
| |
Bent Arms, Bent Legs, Legs
Apart, Penalties as Per FIG Code 2009. |
|
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|
| |
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| |
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|
| |
|
|
|
|
| |
D Score = 2.5 E Score =10.00
(Take total penalties from
10.00) |
|
|
|
| |
Final Score is sum of
D Score and E Score |
|
|
|
Parallel Bars
Parallel Bars with single
springboard (Gymnasts Shoulder Height)
Coach should remove springboard
following mount
| Element 1
0.50 |
Stand in between bars with
good posture into Jump into Front Support with Straight Arms. |
|
|
|
| |
Lack of fluency in mount |
0.1 |
0.3 |
0.5 |
| |
Bending Arms |
0.1 |
0.3 |
0.5 |
| Element 2
0.50 |
With straight body
single bent arm dip to 90 degree bend. |
|
|
|
| |
Dip not reaching 90 degree
flex |
0.1 |
0.3 |
0.5 |
| |
Poor posture during dip |
0.1 |
0.3 |
0.5 |
| Element 3
0.50 |
Lift
Straight Legs to Horizontal and Hold
Classic L Sit (2 Secs) |
|
|
|
| |
Poor body position during
L Sit |
0.1 |
0.3 |
0.5 |
| |
|
|
|
|
| Element 4
0.50 |
Lower legs to
Front Support then swing with a straight body Backwards towards Horizontal,
Swing Forwards towards Horizontal, Swing Backwards to Horizontal, Swing
forwards towards Horizontal |
|
|
|
| |
Lack of height in each swing
(4 in total) |
0.1 |
0.3 |
0.5 |
| |
Piked body position in swinging
(4 in total) |
0.1 |
0.3 |
0.5 |
| |
|
|
|
|
| Element 5
0.50 |
Swing to Front Vault Dismount
(Backward Swing) |
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| |
D Score = 2.5 E Score =10.00
(Take total penalties from
10.00) |
|
|
|
| |
Final Score is sum of
D Score and E Score |
|
|
|
All body position and leg
penalties as per FIG Code 2009
Landing penalties as per
FIG Code 2009
Please note that there is no
requirement to swing to handstand only to swing with a straight body
to horizontal. Coaches and gymnasts should work towards technically
accurate swinging.
Floor Exercise
Requirements:
Maximum Time is 60 seconds.
Choice of 4 Held Elements
and 4 Gymnastics Elements.
Floor Routine is made up
from eight elements in total.
Each Element 0.30 Maximum
Start Value 2.40
| Held Elements
(2 seconds) |
Gymnastics Elements |
| Splits (Any
way) |
2 Cartwheels Linked |
| Bridge |
Handstand Forward Roll |
| Arabesque
or Y Balance |
Backward Roll to Handstand |
| Japana |
One Handed Cartwheel |
| Headstand
with straight legs |
Full Jump Turn |
| L Sit or
Straddle Half Lever |
Tuck Jump |
| |
Straddle Jump |
| |
Headspring |
| |
Round Off |
Note:-No other elements
will be recognised or accepted.
D Score Maximum 2.40
E Score (Take total penalties
from 10.00)
Final Score is sum of
D Score and E Score
Floor Penalties
All body position and leg penalties
as per FIG Code 2009
Landing penalties as per FIG
Code 2009
Artistry as per FIG Code of
Points
Lack of continuity and flow
0.1/0.3/0.5
Extra steps, arm movements,
dance etc used to enhance the exercise will not be penalised.
